welcome to the organic life method....
The Organic Life Method is a path to powerful, beautifully sustainable change and simplicity in your life.
It is a creative coaching & mentoring programme for Women & Mothers, that I have developed as a foundation on which to start growing the life you know you should be living.
Change of this magnitude is a gradual & truly organic process. There are no "overnight" success stories here, but there is tons of support, understanding and passion, if that is what you are looking for and you are ready and willing to take the first baby steps.
The Organic Life Method promotes the development of natural change through positivity and encouragement, love & a more simple way of living our lives. It is only when we simplify our external worlds that we make room for our inner voice to shine through with truth & clarity.
Getting big life changes to stick can be tough, old habits really do die hard. This one of a kind programme provides a 12 week support system for you to turn your life around and make those dreams of change a permanent lifestyle choice over which you have full control.
It is so important that you feel absolutely ready to start this exciting journey.
As soon as you make the decision to change, you suddenly have the real freedom to choose, to enjoy the empowering beliefs that are associated with not answering to anyone other than yourself and to feel confident in who you are and what you stand for.
The Organic Life Method provides you with the tools and support to tackle that big beautiful change or period of transition and turn it into an enjoyable process of gradual personal growth.
It begins with embracing a simple life, which I can help you find.
Then, we cultivate your life from the earth up, naturally & with plenty of nourishment.
Unsure if this is for you? Read more about coaching with me, who I tend to work with and what I can offer you here.
It is a creative coaching & mentoring programme for Women & Mothers, that I have developed as a foundation on which to start growing the life you know you should be living.
Change of this magnitude is a gradual & truly organic process. There are no "overnight" success stories here, but there is tons of support, understanding and passion, if that is what you are looking for and you are ready and willing to take the first baby steps.
The Organic Life Method promotes the development of natural change through positivity and encouragement, love & a more simple way of living our lives. It is only when we simplify our external worlds that we make room for our inner voice to shine through with truth & clarity.
Getting big life changes to stick can be tough, old habits really do die hard. This one of a kind programme provides a 12 week support system for you to turn your life around and make those dreams of change a permanent lifestyle choice over which you have full control.
It is so important that you feel absolutely ready to start this exciting journey.
As soon as you make the decision to change, you suddenly have the real freedom to choose, to enjoy the empowering beliefs that are associated with not answering to anyone other than yourself and to feel confident in who you are and what you stand for.
The Organic Life Method provides you with the tools and support to tackle that big beautiful change or period of transition and turn it into an enjoyable process of gradual personal growth.
It begins with embracing a simple life, which I can help you find.
Then, we cultivate your life from the earth up, naturally & with plenty of nourishment.
Unsure if this is for you? Read more about coaching with me, who I tend to work with and what I can offer you here.
tell me....
- Would you like to feel like a free, naturally unrefined version of yourself?
- Do you spend a lot of time looking at what others have or worrying about what they may think?
- Are you a new Mama just trying to find a simple balance, easy family routines & a sense of yourself?
- Does your life feel noisy?
- Would you like to get back to the basics of what makes you tick?
- Would you like to take values and traditions that you hold dear and really revamp them, making them your own?
- Do you have a new baby and are struggling to cope with the huge transition whilst clinging to your core values as a Mama?
- Do you want to feel unforced, by yourself and those around you?
- Do you battle with your past and feel as though it is holding you back?
- Are you just getting over a period of depression, anxiety & severe stress and are not sure how to put your life back together?
- Do you need a break? Some space?
- Are you a Woman unsure of how to balance your unique dreams with family life?
- Would you like to learn more about caring for yourself naturally?
- Do you feel fearful of the big changes and shifts you long to make?
- Would you like to communicate your passions and beliefs with confidence, clarity & simplicity?
- Would you like to be free of complicated financial obligations?
- Do you want to explore new and exciting ways in which to support & care for your family?
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Did you answer Yes to one or more? Then please read on beautiful.... |
a little more info....
Throughout the course of our time together I will act as both your coach & your mentor as we simplify, create, manifest, implement & cultivate your life in every way. I will provide you with both the tools you need & the more intimate and loving guidance, support & encouragement that really is the basis for true feminine development.
A simple life is one of such beauty, grace, healing and acceptance. It is your key to having the freedom to choose and to grow in exactly the way that is right for you. It paves the way to empowerment, strength and deep understanding of your individuality.
It is about releasing the attachment to what you get told you "should" do or have, and going your own way. Living a life that is unique to you. One in which your traditions, values and beliefs are embraced as a way of life for you and your family.
If you are willing & ready to really make the changes to your life that you dream of making, I am here for you.
After all, it is only when we are truly willing that the magic really happens!
Please get in touch if we are on the same wave-length and lets begin right where you are.....
A simple life is one of such beauty, grace, healing and acceptance. It is your key to having the freedom to choose and to grow in exactly the way that is right for you. It paves the way to empowerment, strength and deep understanding of your individuality.
It is about releasing the attachment to what you get told you "should" do or have, and going your own way. Living a life that is unique to you. One in which your traditions, values and beliefs are embraced as a way of life for you and your family.
If you are willing & ready to really make the changes to your life that you dream of making, I am here for you.
After all, it is only when we are truly willing that the magic really happens!
Please get in touch if we are on the same wave-length and lets begin right where you are.....
the programme itself....
The Organic Life Method is a programme that runs for 12 weeks. There are 3 key stages involved which run for 4 weeks each to allow for maximum organic growth, understanding, self-love and the greatest opportunity for sustainable change.
Here is the low-down on those stages....
Here is the low-down on those stages....
stage 1, showing up for you....
Showing up for yourself really is the basis of true and sustainable change. It is time to acknowledge that you DESERVE to live the way you want to.
This stage is about getting to know you. We will use this time to truly define your values, your beliefs and exactly what the changes are that you are looking to make (as well as the reasons why you have not been able to make them so far).
We will also explore together ways in which you can simplify your external world to make room for your intuition to begin to guide your decisions and ultimately, your whole life.
This stage is a declaration of your commitment to yourself and will form a solid foundation for the coming stages.
This stage is about getting to know you. We will use this time to truly define your values, your beliefs and exactly what the changes are that you are looking to make (as well as the reasons why you have not been able to make them so far).
We will also explore together ways in which you can simplify your external world to make room for your intuition to begin to guide your decisions and ultimately, your whole life.
This stage is a declaration of your commitment to yourself and will form a solid foundation for the coming stages.
stage 2, from the earth up....
Stage 2 is about action & bringing your ideas and dreams of change to life. Together, we will put into place easy to manage baby steps and tools for personal growth which will allow you to organically come to a place where you are absolutely READY to make those big beautiful changes.
This section will include extensive simplification in your life, decision making, journaling, manifestation & empowerment exercises and meditation, as well as organisational tools and lots of self-care.
We will also use this time to gently start making small shifts towards adjusting your mindset to really receive the possibility of change. We will plant the seeds from which your new life will blossom.
This section will include extensive simplification in your life, decision making, journaling, manifestation & empowerment exercises and meditation, as well as organisational tools and lots of self-care.
We will also use this time to gently start making small shifts towards adjusting your mindset to really receive the possibility of change. We will plant the seeds from which your new life will blossom.
stage 3, lasting change....
Scientific research has shown that, in most cases, it takes 30 days to make a new habit or lifestyle change really stick and become an actual way of life. That is what this 12 weeks is really all about except that, in this programme, we actually work on preparing you and your environment for change, rather than throwing you in at the deep end and trying to make it stick with no support in place.
During this time I will encourage you to start really LIVING the changes you want to see. I will create a safe space for this journey and, if you fall or hit a setback, that's cool ~ we can always begin again from right where you are. (And this is what your FREE 15 minute emergency calls are for....so I can be there for you if you start to freak out or need some loving reassurance).
This is the nature of true organic change ~ it flows with you as a unique Woman ~ and it is in the embracing of this feminine ebb & flow, as well as learning to forgive & love yourself when things veer of course for a little while, that permanent change really will be created and sustained.
During this time I will encourage you to start really LIVING the changes you want to see. I will create a safe space for this journey and, if you fall or hit a setback, that's cool ~ we can always begin again from right where you are. (And this is what your FREE 15 minute emergency calls are for....so I can be there for you if you start to freak out or need some loving reassurance).
This is the nature of true organic change ~ it flows with you as a unique Woman ~ and it is in the embracing of this feminine ebb & flow, as well as learning to forgive & love yourself when things veer of course for a little while, that permanent change really will be created and sustained.
bonus stage, finding sisterhood....
For every beautiful Woman who joins me for Organic Life Method Coaching & Mentoring, you will receive a whole year's membership to The Oval Table Virtual Community for Women absolutely FREE, effective from the very moment we begin working together.
This is my gift to you, with love & gratitude, and a way for you to connect with many other Women who will support you on your journey, give you a virtual hug when you need it, be there to encourage you as you create your new life and to celebrate your accomplishments with you when you have something amazing to share.
You will also have FREE access to ALL of my e-books, e-courses & guides, monthly yoga classes (suitable for everyone) in The Oval Table's virtual yoga studio, and many other wonderful tools, which all gently reinforce our work together outside of the circle.
You can find out more about The Oval Table here....
This is my gift to you, with love & gratitude, and a way for you to connect with many other Women who will support you on your journey, give you a virtual hug when you need it, be there to encourage you as you create your new life and to celebrate your accomplishments with you when you have something amazing to share.
You will also have FREE access to ALL of my e-books, e-courses & guides, monthly yoga classes (suitable for everyone) in The Oval Table's virtual yoga studio, and many other wonderful tools, which all gently reinforce our work together outside of the circle.
You can find out more about The Oval Table here....
how does this work.....the logistics....
When you join me for The Organic Life Method, you will receive 75 minute sessions, once per week for 12 weeks. (I offer full flexibility around your family commitments and am able to schedule sessions for different times of the day/evening. I am a Mama too and so fully understand that each family is unique - we can discuss this in your initial comfort consultation).
It is my intention when we work together that I be available for you when you need me and so you will receive unlimited email support and FREE 15 minute emergency calls, for when an email just won't do, for the duration of our time together.
Following each session you will also receive an MP3 recording of our conversation, to save you from lots of furious & distracting note taking, and I will send you an email summation of our call with a few easy to action focus points for the week ahead, within 24 hours.
Your sessions can be over the telephone or via Skype (video & voice calls are both available depending on your preference).
It is my intention when we work together that I be available for you when you need me and so you will receive unlimited email support and FREE 15 minute emergency calls, for when an email just won't do, for the duration of our time together.
Following each session you will also receive an MP3 recording of our conversation, to save you from lots of furious & distracting note taking, and I will send you an email summation of our call with a few easy to action focus points for the week ahead, within 24 hours.
Your sessions can be over the telephone or via Skype (video & voice calls are both available depending on your preference).
i expect you are wondering what it all costs, right?....
Your total investment for The Organic Life Method 12 Week Coaching Programme is £50.00 per weekly 75 minute session, for the 12 week duration.
This can be paid in full at the very beginning of our work at £600.00, £200.00 at the start of each month, or weekly at £50.00 ahead of each session if that suits you better. The choice is entirely yours, you don't pay any more or less for paying flexibly, I want this wonderful programme to be fully fair and fully available to you.
If at the end of our initial 12 weeks together you still want me in your life to continue to support you on your journey, of course! We will cross this bridge when we come to it but please know it will not cost you any more and sessions can be as frequent or occasional as you need.
This can be paid in full at the very beginning of our work at £600.00, £200.00 at the start of each month, or weekly at £50.00 ahead of each session if that suits you better. The choice is entirely yours, you don't pay any more or less for paying flexibly, I want this wonderful programme to be fully fair and fully available to you.
If at the end of our initial 12 weeks together you still want me in your life to continue to support you on your journey, of course! We will cross this bridge when we come to it but please know it will not cost you any more and sessions can be as frequent or occasional as you need.
ready to get started?....
Please click on the big purple button below to complete a very short application, telling me a little about how I can serve you. Once I receive your completed application and have reviewed it, I will be in touch with you within 48 hours at the very most.
From here we will set up a FREE 30 minute comfort session. This is not a coaching session as such, but is a chance for us to clarify what you are looking to get from our time together and, well, make sure we are comfortable with one another!
From here I will send you your welcome pack, which will include my coaching policies, we will begin scheduling your sessions, enroll you in The Oval Table Community and get you off to a great start with some initial tools and focus points to lead the way into our work ahead.
If for any reason I feel as though I am not able to support you, I will be absolutely honest with you. I know many Coaches who specialize in many different areas so, if it is not me, I won't leave you out in the dark and will always connect you with other Coaches who I feel may serve you better.
Sound good? You know what to do....it is time for beautiful courage and the release of the female spirit that I know rests within you....I cannot wait to meet her!
From here we will set up a FREE 30 minute comfort session. This is not a coaching session as such, but is a chance for us to clarify what you are looking to get from our time together and, well, make sure we are comfortable with one another!
From here I will send you your welcome pack, which will include my coaching policies, we will begin scheduling your sessions, enroll you in The Oval Table Community and get you off to a great start with some initial tools and focus points to lead the way into our work ahead.
If for any reason I feel as though I am not able to support you, I will be absolutely honest with you. I know many Coaches who specialize in many different areas so, if it is not me, I won't leave you out in the dark and will always connect you with other Coaches who I feel may serve you better.
Sound good? You know what to do....it is time for beautiful courage and the release of the female spirit that I know rests within you....I cannot wait to meet her!
Simply click here & complete the very short form telling me a little about what you need. Be brave...take that first beautiful step....
Want to know a little more about coaching with me? Click here.
Unsure if this is the right choice for you? Click here to email me.
Do you think an individual Sunshine Empowerment Session might be a better fit? Click here.
Unsure if this is the right choice for you? Click here to email me.
Do you think an individual Sunshine Empowerment Session might be a better fit? Click here.
*Please note, all services are non-refundable other than in exceptional circumstances.
